ICONFIT CREA Shortcut Complex (1KG)

• 6 g creatine per 40 g serving.
• BCAA 2:1:1 complex in the blend.
• Carbohydrates for energy and creatine uptake support.
• 23 vitamins and minerals.
• Mix 40 g with 250–300 ml water; consume 2× daily.

ICONFIT CREA Shortcut combines micronised creatine, BCAA 2:1:1, carbohydrates and a vitamin–mineral blend in one mix.

Mix 40 g (60 ml, measurements on the side of the scoop) with 250–300 ml of water. Consume 2× per day – one of them at the beginning of the workout.

Full ingredient and nutrition details vary by flavour and are shown on the pack. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g creatine.

Mix 40 g (60 ml, measurements on the side of the scoop) with 250–300 ml of water. Consume 2× per day – one of them at the beginning of the workout. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.

Vary by flavour. Typical apple flavour includes fast- and slow-releasing carbohydrates (maltodextrin and Palatinose™ isomaltulose), creatine monohydrate, BCAA 2:1:1 amino acid complex, blend of vitamins and minerals, flavourings and sweetener. See pack for the full list.