ICONFIT Ashwagandha (90 Capsules)

KSM-66 Ashwagandha (Withania somnifera L. Dunal) root extract is a highly concentrated and potent form of Ashwagandha extract. The extract is derived from the roots of the Ashwagandha plant using a proprietary extraction process that ensures the preservation of the plant's natural bioactive compounds. KSM-66 Ashwagandha has gained recognition as one of the most extensively researched and clinically studied forms of Ashwagandha extract available. It has been studied for its numerous health benefits, including its potential to support stress reduction, promote relaxation, enhance cognitive function, boost energy levels, and support overall well-being

Numerous clinical-studies about Ashwagandha:

1) The treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction in scores on all the stress-assessment scales on Day 60. The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual’s resistance towards stress and thereby improves self-assessed quality of life.

2) The group was treated with Ashwagandha had significantly greater increases in muscle strength on the bench-press exercise and the leg-extension exercise and significantly greater muscle size increase at the arms and chest. Compared to the placebo subjects, the subjects receiving Ashwagandha also had significantly greater reduction of exercise-induced muscle damage as indicated by the stabilization of serum creatine kinase. Ashwagandha had significantly greater increase in testosterone level , and a significantly greater decrease in body fat percentage. This study reports that Ashwagandha supplementation is associated with significant increases in muscle mass and strength and suggests that Ashwagandha supplementation may be useful in conjunction with a resistance training program.

Find more clinical-studies about Ashwagandha here.