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ICONFIT Sleep Capsules (90 Capsules) - EE

ICONFIT SLEEP CAPSULES for increased sleep quality and reduced time to fall asleep. Based on natural Lemon Balm and Valerian extracts, melatonin, L-theanine, magnesium and vitamin B6. In combination, these ingredients help improve the quality of sleep so you can be more productive during the day. Produced using only the highest quality plant based capsules.

  • Contains well known sleep promoting plant extracts like Lemon Balm and Valerian.
  • Helps promote a relaxed state before bedtime.
  • Melatonin shortens the time to fall asleep. The beneficial effect occurs when 1 mg of melatonin is consumed immediately before going to bed.
  • Magnesium and vitamin B6 contribute to the normal functioning of the nervous system.
  • L-theanine is associated with promoting relaxation and relaxing brain activity.
  • One jar lasts for 45 days. Take 2 capsules before going to bed.

Original price €13,90 - Original price €13,90
Original price
€13,90 - €13,90
Current price €13,90
(100+ In stock)

Order for at least €29 and get free delivery to FI, EE, LV, LT.


  • ICONFIT SLEEP CAPSULES are made by using highly effective natural herbal extracts such as Valerian and Lemon Balm, amino acid L-Theanine, melatonin, magnesium and vitamin B6. Our daily lives are often very stressful, which is why it is so important to get a good night's rest. However, more and more people have difficulty falling asleep at night, and even if they manage to fall asleep, the stage of deep sleep is not long enough and they wake up not feeling rested. Without enough proper sleep, the brain and body systems won’t function normally. It could also dramatically lower the quality of life. Therefore it is really important to pay special attention to sleep.

    Natural herbal extraxts Valerian and Lemon Balm are known in folk medicine as calming herbs for stress and sleep disorders. Valerian (Valeriana officinalis) plays a role prior to and during first sleep stage, when the body needs to feel calm, relaxed, and drowsy in order to move to second sleep stage. Lemon Balm (Melissa officinalisis a herb that has traditionally been used for a variety of cognitive purposes, most of which are centered around improving cognition and reducing stress and anxiety.

    Magnesium is a well known muscle relaxant and inducer of the deeper sleep. Magnesium contributes to normal psychological functions, nervous system function, energy metabolism and electrolyte balance.

    Vitamin B6 contributes to normal energy exchange, physical functions and normal functioning of the nervous system. Vitamin B6 also contributes to the regulation of hormonal activity - it aids in the production of the hormones serotonin and melatonin, both of which are important to sound, restful sleep, and also to mood. 

    L-Theanine is an amino acid that occurs naturally in tea leaves. L-theanine can positively impact the key neurotransmitters (brain chemical messengers) involved with stress, sleep, mood, focus, and memory. L-theanine helps establish balance in the neurotransmitter system, resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed.

    Melatonin is a hormone that the brain produces in response to darkness. It helps with the timing of circadian rhythms (natural, internal process that regulates the sleep–wake cycle and repeats roughly every 24 hours) and with sleep. Melatonin shortens the time to fall asleep (beneficial effect occurs when 1 mg of melatonin is consumed just before bedtime). Melatonin also alleviates subjective complaints of jet lag fatigue (the beneficial effect is achieved with a minimum dose of 0.5 g, which must be taken before going to bed on the first day of travel and a few days after arrival at the destination).

    The importance of sleep for our body - When we sleep, important physical and mental processes are carried out. The body rests, conserving energy and decreasing blood pressure, heart rate, breathing and body temperature. Central nervous system is the main information highway of our body. Sleep is necessary to keep it functioning properly. During sleep, pathways form between nerve cells (neurons) in our brain that help us remember new information we’ve learned. Sleep deprivation leaves the brain exhausted, so it can’t perform its duties as well.

    Some suggestions for improving sleep:

    Try to refrain from caffeine and energy drinks past noon or at least a few hours prior to bedtime.
    Stick to your bedtime schedule - go to bed at the same time each night and wake up at the same time every morning.
    Do relaxing activities such as reading, meditating or taking a bath. Try to reduce screen time.
    Do not train close to bedtime. Regular exercise is necessary, but if possible, avoid exercising a few hours before bedtime.
    Maintain comfortable temperature settings and low light levels in the bedroom.
    Reduce alcohol intake.

    What could sleep deprivation cause? 

    It drains the mental abilities and emotional state
    We may feel more impatient or prone to mood swings.
    Difficult to concentrate or learn new things.
    Increased risk of chronic conditions.
    Nervous system disorders.
    Longer recovery period from illness.

  • HOW TO USE: Dietary supplement. Melatonin reduces the time it takes to fall asleep. Beneficial effects occur when consuming 1 mg of melatonin right before bedtime. Magnesium and Vitamin B6 contribute to the normal functioning of the nervous system.
    DOSAGE: For adults, take 2 capsules daily with a glass of water right before bedtime. Use for up to 1 month, repeat the course if necessary.
    WARNINGS: Dietary supplement does not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Do not use if you are hypersensitive to any ingredient. Not recommended for children under 18 years of age, pregnant or breastfeeding women. Do not use before driving a vehicle.
    STORAGE: Store in the original packaging at a temperature of 5-25°C, protected from moisture and direct sunlight.

  • INGREDIENTS: Rice flour, magnesium (magnesium citrate), valerian (Valeriana officinalis) root extract, lemon balm (Melissa officinalis) leaf extract, L-theanine from green tea (Camellia sinensis) leaves, vitamin B6 (pyridoxine hydrochloride), melatonin, plant based pullulan capsule. Quantity: 90 Capsules

    DAILY SERVING: 2 Capsules %NRV*
    Lemon Balm (Melissa officinalis) 10:1 Leaf Extract
    125 mg -
    L-Theanine 70 mg -
    60 mg 16%
    Valerian (Valeriana officinalis) 10:1 Root Extract
    25 mg 16%
    B6 (pyridoxine hydrochloride)
    1.4 mg 100%
    1 mg -

Customer Reviews

Based on 4 reviews
Kati R.
Jäin väga rahule

Jäin väga rahule

Vaike L.
täitsa toimib

Tasus tellida, uni on nüüd kvaliteetsem ja puhkan välja!

Argo S.

Minu puhul täiesti toimis.
Peale nädalast kasutamist magasin hoopis paremini ja uinuda oli ka kergem.

Kati K.

Mõni õhtu mõjub nagu nuiaga oleks saanud, Tõhus toode.

ICONFIT Quality & Care

ICONFIT Quality & Care

All ICONFIT products are developed and produced with care and based on highest European quality standards. We develop our products together with nutritional specialists, athletes and food technologists.

ICONFIT products do not contain any unnecessary artificial stabilisers, food coloring or preservatives. Our customers keep coming back thanks to our product quality, purity and delicious flavours.